Discover the transformative power of yoga — a perfect exercise for seniors and adults alike. Our classes are designed to cater to all fitness levels and emphasize gentle movements, breathwork, and relaxation.
Whether you're a beginner or have practiced yoga before, our welcoming environment will make you feel right at home. Unwind from the daily grind, release tension, and find your Zen in the company of like-minded yogis.
Come and experience the joy of yoga. Rejuvenate your body, calm your mind, and embrace a healthier lifestyle. Namaste!
Attention: on Saturdays the classes are held in Springfield Park!
Where:Springfiled Community Center
When:Every Tuesday, Thursday, Saturday